Šampūns – pirmais un svarīgākais solis ceļā uz veselīgiem matiem

Shampoo – the first and most important step towards healthy hair

Although hair care often focuses on masks, oils and serums, shampoo is the main cornerstone of hair care. It is the first step in the routine, and its quality determines how well the other products will work. The right shampoo helps the hair absorb nutrients, restores balance to the scalp and ensures a more successful care result.

But how do you find the one – the perfect one? The answer is simple: you need to choose a shampoo that suits your hair type and needs.

How to choose the perfect shampoo for your hair type?

Our hair is as unique as we are, and each hair type has its own specific needs. Here's a quick guide to help you choose the right shampoo for you:

1. Oily hair

About 40% of people struggle with excessive oiliness of their hair and scalp. This occurs when the sebaceous glands are overactive, causing hair to become heavy and lose its freshness within a day or two.

What to look for?

Choose light, cleansing shampoos with ingredients that contain zinc, are gentle and normalize sebum secretion, for example: SPECIFIC OILY HAIR SHAMPOO shampoo for oily hair – SL Prof cosmetics

Greasy Shampoo 300ml. Shampoo for oily hair and scalp. Nesatu – SL Prof cosmetics

2. Dry and damaged hair

Around 35% of people experience dryness, which can be due to environmental influences, coloring, heat use, or insufficient hydration.

What to look for?

  • Argan oil, coconut oil, avocado oil – nourish and moisturize.
  • Keratin, panthenol – restores hair structure.

For example: BIOKERA NATURA argan shampoo – SL Prof cosmetics

or Multi-Protein Shampoo - Strengthening shampoo that restores natural keratin - SL Prof cosmetics


3. Combination hair (oily at the roots, dry at the ends)

This hair type is typical for about 25% of people, especially those with long hair.

For example: Long-Lasting Color shampoo for color retention with fruit acids, 300ml – SL Prof cosmetics or Balancing Neutral - shampoo without parabens and sulfates, 300ml – SL Prof cosmetics


What to look for?

  • Shampoos with a balanced formula that cleanses the scalp without drying out the ends.
  • Light moisturizing ingredients such as aloe vera or hyaluronic acid.


4. Normal hair

This is the least demanding hair type – it rarely experiences problems, but it still requires regular care to maintain health and shine.

For example: Balancing Neutral- shampoo without parabens and sulfates, 300ml – SL Prof cosmetics or KAPS FILLER NR. 1 shampoo 500 ml – SL Prof cosmetics

What to look for?

  • Shampoos with vitamins (A, B5, E) and minerals.
  • Natural ingredients: chamomile, rosemary, green tea.

5. Colored and chemically treated hair

Coloring, straightening or bleaching can significantly change the texture of your hair. Around 70% of women in Europe color their hair – and this hair needs special care.


What to look for?

For example: PLEX FORTE 4 shampoo for strengthening and smoothing hair – SL Prof cosmetics or BIOKERA NATURA Grapeology shampoo with antioxidants – SL Prof cosmetics

  • Sulfate-free shampoos that gently cleanse without damaging color.
  • UV protection and antioxidants for color retention.
  • Proteins and oils that repair damaged hair cuticles.

6. Fine and thin hair

Fine hair quickly loses volume and often looks “tired.” It requires extra lightweight, volumizing products.


What to look for?

for example: BIOKERA NATURA Moisturizing Shampoo with Wheat Proteins – SL Prof cosmetics or SALERM 21 Shampoo – SL Prof cosmetics

  • Shampoos with collagen, wheat proteins, keratin – they strengthen the hair fiber.
  • Free from heavy oils and silicones that weigh down the hair.


Adapt your care to your lifestyle

In addition to hair type, also consider:

  • Climate and environment – city pollution, sunny or dry air can affect the condition of your hair.
  • Sports and sweating – active people may need a more frequent but gentle washing regimen.
  • Water quality – hard water can leave deposits on your hair, choose shampoos with a detoxifying effect.

Hair care starts with shampoo – it’s your foundation, and the right product can change your entire care routine. Remember, what works for one person may not work for another. Get to know your hair, test it out, and don’t be afraid to seek professional advice. Healthy, shiny hair starts with the first step – the right shampoo.

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